robincharmagne

That's so Pretty

Navigation
  • Home
  • About Me
  • Fashion
    • Turtleneck Next Level – OOTD #118
    • Skirts And Sneakers – OOTD #117
    • Velvet Florals – OOTD #116
    • Sweatshirts and Knee Boots – OOTD #115
    • OOTDs- OOTD #114
    • Floral Love – OOTD #113
    • 5 Summer Trends – OOTD #112
    • Little Details – OOTD #110
    • Airport Style – OOTD #109
    • Pink Passion – OOTD #108
  • Boutique
  • Travel
    • Asia
      • Hong Kong All Kinds Of Epic – Let’s Go
      • Epic Hong Kong – Part II
    • Canada
      • Toronto, Canada – Let’s Go
    • Europe
      • 5 Things About Amsterdam – Amsterdam Week
      • Architecture – Amsterdam – Part 2
      • Keep Calm And Visit London
      • Let’s Go…10 London Bits
    • Mexico
      • Cancun – A Vacay and A Giveaway! – Let’s Go
    • Cruise
      • Western Caribbean Cruise – Let’s Go
  • Contact
  • Disclosure/Privacy

5 Ways To Rock Weight Watchers

January 11, 2016 by robincharmagne 10 Comments

robincharmagne-on-weightwatchers

Hello,
The first week of the year is now a fond memory! Are you ready to rock your 2016 goals? Like literally hundreds of thousands of us, was weight loss one of your goals? This is probably the number one resolution or goal for a lot of folks including myself. This year I joined Weight Watchers to help me get my eating on a healthier track. Last year my company offered a discount so I jumped on it. Weight Watchers has been around since the early 1960’s and is often referred to as the best program for losing and maintaining weight loss. After one week, I lost 4 pounds which was FABULOUS! Anytime the number on the scale goes down is a cause for the happy dance.

The first week was honestly not very hard so I put together some useful tips to help you get off to a good start:

Rock Weight Watchers

1 – Make up ya’ mind girl. Commit to healthier eating using this program. That is truly the first step – making that mental shift
2 – Grab the app, yep there is an app for this! The app makes it super easy to track your daily meals and even includes restaurant meals and a bar-code scanner for food items not on the app list. Download it via Google Play or the Apple Store
3 – Portion size is very important, snag a food scale and measuring cups/spoons because while you can eat a larger portion, it will cost you some points
4 – Since you know your point allotment for each day, you can plan and prep your meals in advance. Pick a day, I use Sunday, to portion your meals in containers. When you are ready for a meal just pull out one of the pre-made containers and you are set for success
5 – Drink water as if it is going out of style – for real. I keep a bottle on the night stand so I wake up drinking water. Hate the taste of water? Try using a water bottle infused with fruit, they are so easy to assemble and here are some yummy recipes

***Bonus- Seek consistency not perfection. Slow and steady wins the race

Exercise is a key component to a healthy lifestyle, however, I did not include exercise on the tip list because it is easier to develop the good food habits first. Once you get your eating on fleek, then add the exercise, much less overwhelming than trying to do everything all at once. Oprah makes a good point, it is kind of a game. I enjoy planning what I’m going to eat including my weekend meals. Weekends are hardest for me because of the social aspects. For example, last weekend I knew I was going out on Saturday so I planned the for a Mojito – 8 points. Isn’t that fabulous! I am happy with this program and will keep y’all posted on my progress.

Is healthier living a goal for you in 2016? Have you tried Weight Watchers?

Linking with these lovely bloggers.

robincharmagne

Image:martinina / 123RF Stock Photo

**This is not a sponsored post, just having fun getting healthy!

Filed Under: Fitness, Health, Life Tagged With: health, Weight Watchers

My Skinny Self – vol. 1

January 11, 2013 by robincharmagne Leave a Comment

Hello Pretties!
I enjoy blogging and bringing you tidbits on the fashion and home decor worlds. For 2013, one of my goals is to incorporate more feature posts.

Like many of You, I am pursuing a healthier lifestyle for a more improved Me. Sooo each Friday, since that’s a fun first day of the weekend, I’m starting a regular feature called “My Skinny Self“. These posts will be a photo collage of what I would wear if I were”My Skinny Self” from a favorite designer.

First up, 3.1 Phillip Lim. Here we go!

What I would wear if I were My Skinny Self

The belt makes this ensemble

The belt makes this ensemble

Love the floral

Love the floral

Pop of color

Pop of color

Contrast of textures

Contrast of textures

Hot pink - Yessss

Hot pink – Yessss

Hot mama

Hot mama

Sheer sleeves

Sheer sleeves

Black and white always works

Black and white always works

Soft with the florals, edgy with the black

Soft with the floral, edgy with the black

All Images – here

I like this line because the designs are uncomplicated and wearable. I love how he transforms overalls into a chic garment in leather or suede and in great colors like pink and green.

Be sure to check out next Friday’s designer, and tell me what is your dream outfit for your healthier or skinnier self?

Keep it Pretty,
robincharmagne

Filed Under: Personal, Style Tagged With: 3.1 Phillip Lim, My Skinny Self, Weight Watchers

Welcome to robincharmagne! [Read More]

Connect With Me

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter


Follow on Bloglovin

Pretty Grams


Search

Blog Archives

Follow me by Email

Blogroll

  • A Pocketful of Polka Dots
  • Candidly Shanti
  • Carla Bethany
  • Chic From Hair 2 Toe
  • Delblogger
  • Get Your Pretty On
  • Habitually Chic
  • Haute Grey Fox
  • Madam Too Much
  • Product Review Mom
  • Reallyreallyrealhousewives
  • Sonya Kendall
  • Square Pearls
  • Stacieraye
  • still being Molly
  • The Age of Grace
  • Wendy's Lookbook
  • Whitney James

Office

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
SoFab Badge
Everywhere Society Member


Ebates Coupons and Cash Back

eBags Packing Cubes + OnSite Offer
©2014 Robin Charmagne Design by HNIK Branding + Design Studio