Hello,
I hope everyone had an awesome weekend! Did you do something fun? I’m a bit tired but I had an absolute blast in St. Augustine, Florida over the weekend. It was oddly cool but still loads of fun with my two besties. The outlets were pretty good with lots of specials, given the upcoming Black Friday Sales. Now I consider shopping a form of fitness. Yes I do, burns off a lot of calories – lots of walking, but with Thanksgiving and all that delicious food, next week, I thought I’d share how much fitness = activity, you’ll need to burn off those Thanksgiving goodies. This infographic is pretty interesting, you can choose sit-ups, push-ups or running to get rid of that pie! And of course, working out is immensely more fun with this, this and this.
What fitness activities do y’all use to burn off Thanksgiving Dinner?
Link parties{here}.
Infographic via
3000 calories!!! Ugh….guess I’ll just eat pumpkin pie and turkey :). Glad you and your girls had fun in FL…isn’t St. Augustine beautiful? Take care and i’ll see you in Dec!
Ah c’mon Robin!! I didn’t want to see that! I like to pretend thanksgiving dinner has no calories since it’s such a special holiday. LOL
But that did remind Me that I forgot to put on my FitBit today. And racked up a lot of steps at Target which I won’t be getting crazy for. Boo!
Beckey I have a Fitbit and don’t use it! I better get it together!
Hey Beckey,
I know right! A good meal though!
This chart comes in handy. Thanks for sharing.
Hey Nerline,
I’m going to try to forget the calories but get some activity in! Have a good weekend!