Gosh this week, happy to be at Friday and ready for a 3-day weekend. I have been just a bit under the weather, but as the week progressed, I began to feel a whole lot better. Excited for this new month which celebrates a bunch of stuff, one being self-improvement. So this is a good month to recharge and reset your goals related to personal growth and development. If exercise is one of your goals, I hand-picked 6 goodies to help you stay motivated.
Jump Rope – Want to have some fun while burning a ton of calories? Pull out that jump rope. Great cardio workout.
Roller Skates – Grab the whole family and hit your neighborhood skating rink. Another great cardio option and is easy on the joints.
Gym Bag – No matter what exercise you choose, you must have a cute and functional bag, this one is perfect and it’s pink.
Massage Therapy – After these activities, you might be a tad bit sore. Use this kit until you can make it to the spa.
Candle – An exercise candle – aroma therapy is perfect cap off to your exercise routine.
Fruit and Veggies – Forget to get your five servings, this art will help you remember to get these important nutrients daily.
And, I have one more. My Mama always says, “a cluttered home, makes a cluttered mind” and I totally agree with that. This book is all the rage and talks about ridding your home of things that don’t bring bring you joy. Watch your mental health improve because you will have so much more clarity. I can’t wait to read this book.
I’m ready to recharge are you? How are you improving or taking care of yourself?
Have a safe and happy holiday!
Linking with these lovely bloggers.